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Start: 277lbs Goal: 222lbs Total: 50lbs Consumption: Breakfast… - Food Fighters [entries|archive|friends|userinfo]
Food Fighters

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[Jan. 25th, 2007|02:53 pm]
Food Fighters

food_fighters

[angelsdreambook]
Start: 277lbs
Goal: 222lbs
Total: 50lbs

Consumption:
Breakfast - 
Protine drink

Lunch: 
Salad with italian dressing
2 slices of pizza (one cheese & one chicken)

Dinner:
1/2 cup butter herb angel hair pasta with boiled shrimp.

Snack:
Apple

Water: 
20oz

I'm freaking exaughsted.... *sighs*
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Comments:
From: arquipa
2009-02-05 09:01 pm (UTC)

Advice on losing extra pounds

If interested in losing weight, the following may interest you:
If it does you may contact Fred at andreas@mynuna.com

“Energy, Human-Food and Nutrition” is a revolutionary book that updates nutrition from the dark ages of old wives tales to the most advanced collection of research findings. It dares to refute the misinterpretations that have resulted from some of the guidelines introduced by the Federal Agencies. Even though unintentional erroneous concepts are cause for individual concern.
In “Energy, Food and Nutrition” you'll learn how to eat the most nutritious food, not just in your home, but wherever you may find yourself sitting down to have a meal. There will be many comments about your new found health and trim weight You'll discover what to eat, when to eat, the magical ingredient that will give you the maximum nutrition without having to go hungry or the potential side effects of “brute force” dieting. It will also show you how to reduce your excessive Calorie intake to eliminate the need to exercise just to get rid of the excess.
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